Get Pickled with Cat!

Saturday, May 6, 1:00-3:00pm

Presented by Cat Swenson

Farmer & Food Fermenting Fanatic, Cat Swenson, shares her enthusiasm for healthful & nutrient-dense fermented foods in this interactive demonstration. Learn about the care and feeding of your own amazing microbiome (your personal eco-system) with prebiotic & probiotic foods. Forget the hot & sweaty “canning” of your fresh garden veggies…try instead the ancient art of pickling food using probiotic live-cultures & fermentation

Cat’s delicious high energy presentations are always well attended. This class benefits Nourshing Traditions NWA and Ozark Folkways, both 501c3 non profit organizations benefiting the local community.

Class size is limited to 20 participants. Cost is only $20 per person.

To purchase tickets, just click the “Pay Now” button below. All tickets must be purchased prior to the workshop and the number is limited, so call today! (Ticket cost is non-refundable and is viewed as a donation to Ozark Folkways.) If you are unable to make the class, please let us know as soon as possible, so we can offer the open spot to others.

For more information, call Ozark Folkways at 479-634-3791 or email us at